SERVICES
Soulful Wellness & Coaching is a space for women to reclaim their power, learn to embrace every part of their being and live life on their own terms. This is hard work. It is undoing years of being guided (or told) about who you should be, what you should do and how to act. It is processing a lifetime of relationships, beliefs, experiences, emotions, patterns and habits.
Counselling
Growth sits beyond the boundary of comfort, and it’s at this boundary that we will meet.
Sitting down one-on-one, we will delve deep into the nooks of your subconscious to shed light on the beliefs that enwrap you – and rebuild them with your highest divine at their foundation.
At its core, counselling offers you a mirror to the soul, reflecting without judgement or shame, to allow you to move forward – unbound.
The counselling sessions (telehealth) cover any one of the following areas:
- Anxiety
- Depression
- Mental health
- Personal Development
- Prenatal & postnatal support
- Identity, self-esteem & self-worth
- Stress management
- Relationships
To ensure I am the right fit for you, I offer a 10-minute discovery call over the phone (or zoom). This gives you the chance to ask any questions and gain a better understanding of how we can work together. It is important to me that you invest your time and energy where you will gain the most abundance.
Price: $180 per session
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Workshops
There is no better feeling than getting together with like-minded women and evolving together. It’s an opportunity to connect, learn, share stories and challenge ourselves whilst having a cheerleading squad. At Soulful Wellness & Coaching, I offer one-off and ongoing workshops. Topics include self-love, self-development, self-care, mindset, boundaries, relationships (with self and others), identity and communication.
Price: Upon request
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